Life as an Olympic Athlete. Guest- Stephan Lambdin, US Olympian

Stephen Lambdin is an American taekwondo competitor. He represented Team USA at the 2016 Olympic Games in Rio, Brazil. He represented the United States at the 2011 Pan American Games, where he won a bronze medal.

He is now the Strength and Conditioning coach for Team USA in Colorado Springs, Co.

He talks health, "politics of sports", training and tells fantastic road stories. Join us to hear what it's like to make it to the highest level!