Health & Well-Being Blog | The Crackin' Backs Podcast

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We bring you a broad scope of contemporary ideas on health and well-being from a diverse range of sources.

What are 3 primitive, human functions we tend to fail at?

When is the last time you got re- acquainted with yourself?

Our next guest has flown across the country for her work, yet on this particular flight, she heard the following words over the intercom … "Is there a doctor on board?”

If Forgiveness was easy, everyone would be doing it. So why do we fail at Forgiveness?

Why is forgiveness so hard and what holds us back from saying those simple words “I forgive you”?

Peptides: Are they more than just a supplement?

You may or may not have heard of Peptides, but do we truly understand them? I mean come on, with names like BPC157, CJC1295 and RG3 how are you supposed to keep up? You might as well throw in a little HGTV to keep it interesting.

5 ways you can improve your life right now! Tips from our guests on Crackin’ Backs

Mobility is not stretching, its not flexibility. Its proper joint movement along with proper joint awareness.

A Time Of Reflection