We bring you a broad scope of contemporary ideas on health and well-being from a diverse range of sources.
When is the last time you got re- acquainted with yourself?
Our next guest has flown across the country for her work, yet on this particular flight, she heard the following words over the intercom … "Is there a doctor on board?”
Why is forgiveness so hard and what holds us back from saying those simple words “I forgive you”?
You may or may not have heard of Peptides, but do we truly understand them? I mean come on, with names like BPC157, CJC1295 and RG3 how are you supposed to keep up? You might as well throw in a little HGTV to keep it interesting.
Mobility is not stretching, its not flexibility. Its proper joint movement along with proper joint awareness.