Rocker’s mindset on physical / mental health - Cris Hodges

We were super stoked to talk with Singer/Song writer, Cris Hodges.

Cris is a super talented singer/song writer. He has been the front man for many bands and is now launching a successful solo career. His motto:  "No Rules - only vibes", was evident in this episode as we talked music, mental health and fitness (he owned 4 gyms at one time).

Sit back and enjoy as we dive into the world of music and entertainment its struggles and triumphs.

Listen to Cris's songs HERE