Peaceful under pressure - Dr. Dana Sinclair

We talked with Dr. Sinclair to learn how to manage emotions when under pressure to perform at our best!

Dr. Dana is a registered psychologist and holds doctorates from the University of Cambridge and the University of Ottawa. She is a Clinical Assistant Professor with the Faculty of Medicine at the University of British Columbia and is a member of the American Psychological Association.

Dr. Dana is a founder and partner of Human Performance International, a Toronto-based management consulting firm. She’s been working with athletes in pro hockey, baseball, basketball, football and soccer since 2000, as well as high-level medical and corporate organizations.

The simple things she talks about are for EVERYONE. Tune in and enjoy!

To learn more about Dr. Sinclair, check her out at http://drdanasinclair.com/