Unlock Superhuman Focus: Discover the Secret to Mastering Your Mind with Dr. Amy Athey

Join us for an explosive episode of the Crackin' Backs Podcast as we dive into the mysterious depths of the mind with renowned sports psychologist, Dr. Amy Athey. From cracking the code of athlete motivation to mastering the art of re-focus, Dr. Athey shares game-changing insights that could revolutionize your performance!
 

Tap into the power of flow states and learn to think less while achieving more. Get insider secrets on using cue words effectively to stay in the zone, and explore how technology, despite its pitfalls, can be harnessed for greater advantage.
 

Dr. Athey challenges conventional wisdom, introducing the concept of a 'clutch state' – a realm of laser focus achievable through mindful meditation. Discover how changing your metaphorical finish line can keep you in the groove as life evolves.
 

Discard outdated notions of 'life balance'. Instead, embrace a blended mindset as you navigate the ups and downs of pursuing success. Dr. Athey also delves into the science of sleep and offers practical solutions for improving your night-time routine.
 

Finally, take a peek into Dr. Athey's latest book, "Leading Beyond Crisis," which outlines the five pillars of great leadership.
 

Tune into this riveting episode of the Crackin' Backs Podcast for an exciting journey into the mind of a top performer. Get ready to transform your performance and lead beyond limits! Don't keep these secrets to yourself – share them with your fellow athletes and businesspeople. It's time to unlock your superhuman focus!
 

We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies.