Crackin Backs Blog

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We bring you a broad scope of contemporary ideas on health and well-being from a diverse range of sources.

Unlocking the Secrets of Movement with Dr. Gary Gray: A Journey into Biomechanics and Injury Prevention of the Hip and shoulder.

In this captivating episode of the Crackin’ Backs Podcast, Dr. Gary Gray takes us on a deep dive into the intricate world of biomechanics, revealing how our body’s natural design both powers us and leaves us vulnerable to injury.


Beyond the Stage: Rock Star Frontman, Cris Hodges on Crackin Backs Podcast

When you step into the shoes of a legend, the weight of the world can feel like it’s on your shoulders. 


Inside the World of Elite Golf with Dr. Troy Van Biezen: A Crackin' Backs Podcast Episode

Ever wonder what it takes to keep world-class golfers at the top of their game? Dr. Troy Van Biezen, a chiropractor with over 20 years on the PGA Tour, gives us an insider's look on the Crackin' Backs Podcast. Traveling over 200 days a year with some of the biggest names in golf, Dr. Troy has seen the sport evolve from post-round beers in the treatment trailer to a full-blown science of performance, recovery, and injury prevention.


From Field to Fork: The Regenerative Farming Journey of Farmer DeAnna Lozensky

Nestled in the heart of central North Dakota, Farmer DeAnna Lozensky and her husband have embarked on a unique farming journey that is capturing the attention of health-conscious consumers and sustainability enthusiasts alike. Their small grain farm is a testament to the power of regenerative agriculture, where they grow heritage wheat varieties, barley, spelt, peas, flax, and more—all without the use of tillage, fertilizers, insecticides, fungicides, or pre-harvest desiccants. Instead, they are passionate about bringing their nutrient-rich grains directly to consumers, restaurants, and local bakeries, showcasing a revolutionary approach to modern farming.


Precision Nutrition: Unlocking Your Body's Full Potential with Chris Talley

In the latest episode of the Crackin Backs Podcast, we dive deep into the world of precision nutrition with the renowned expert Chris Talley. Precision nutrition is more than just eating healthy—it's about optimizing your body's performance by understanding and fulfilling its specific nutritional needs. Imagine your body as a finely tuned car that needs the right fuel and maintenance to run at its best. Chris Talley takes this concept to the next level, providing insights that can benefit both health professionals and the average consumer.


The Future of Cognitive Health: VR's Revolutionary Impact

Imagine a world where training your brain is as engaging as playing your favorite video game, where overcoming fears and building resilience is just a VR headset away.


Reclaiming Heart Health Naturally: Insights from Dr. Jack Wolfson

In a world where cardiovascular disease reigns as the leading cause of death globally, the conventional medical approach continues to fall short in its promises of prevention and cure. On a riveting episode of the Crackin' Backs Podcast, Dr. Jack Wolfson, a second-generation cardiologist turned pioneer in natural heart health, shares transformative insights that challenge the status quo of heart care. 


The Grounding Truth: Unearthing Health Benefits with Dr. Grace Hameister

“Grounding or Earthing” is this a new term or has it been practiced successfully for years? 


Unraveling the Secrets of Healthy Feet with Dr. Paul Langer on the

In an illuminating episode of the "Crackin' Backs" podcast, podiatrist Dr. Paul Langer shares his invaluable insights on the burgeoning trend of barefoot running, minimalist shoes, and the paramount importance of foot health.


The Intriguing World of ACL injuries.: A Journey with Dr. Tim Hewett

In an era where the pursuit of optimal health and peak athletic performance has never been more intense, the work of Dr. Tim Hewett stands out as a beacon of innovation and hope. For over three decades, Dr. Hewett has been at the forefront of knee and ACL research, unraveling the complexities of one of the body's most crucial joints.


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