Crackin Backs Blog

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We bring you a broad scope of contemporary ideas on health and well-being from a diverse range of sources.

Top 5 Life-Changing Lessons From Suzette Bravo: You Won't Believe Number 3!

In the latest episode of "Crackin' Backs," we dive into the story of an extraordinary woman, Suzette Bravo, who faced life's darkest moments head-on and emerged stronger and wiser. Here are the top 5 things we learned from this electrifying encounter:

Unveiling the Knee Health Secrets: 7 Lessons from Dr. Dale Macdonald

F*** knee pain, a great podcast episode with Dr. Dale Macdonald. With his extensive expertise in sport sciences and specialization in knee injuries, Dr. Macdonald has transformed countless lives.

From Darkness to Light: How a Former Marine Used Psychedelics to Reclaim His Life

In our episode with Justin Lapree, a valiant Marine, served his nation diligently between 2001 to 2005.

4 key points in unraveling the Mystery of Supplements & Diet: A Deep Dive with Dr. David Seaman

In the modern era of quick fixes and magical health solutions, it's tempting to believe that a cure-all for our health issues lies in a pill bottle or a revolutionary supplement.

Putting the FIT back into the job of a First Responder

First responders are some of the bravest and most selfless individuals in our society. They put their lives on the line every day to protect and serve our communities.

5 Lessons The Camera Can Teach Us

Jeremy Lock  was named Military Photojournalist of the Year seven times, awarded the Bronze Star Medal for distinguished service in Iraq, and documented battles, disasters, and everyday life in Afghanistan, Iraq, Japan, Haiti, Mongolia, and many other locations.

What are 3 primitive, human functions we tend to fail at?

When is the last time you got re- acquainted with yourself?

“Is there a Doctor on board?”

Our next guest has flown across the country for her work, yet on this particular flight, she heard the following words over the intercom …   "Is there a doctor on board?”

If Forgiveness was easy, everyone would be doing it. So why do we fail at Forgiveness?

Why is forgiveness so hard and what holds us back from saying those simple words “I forgive you”?

Peptides: Are they more than just a supplement?

You may or may not have heard of Peptides, but do we truly understand them? I mean come on, with names like BPC157, CJC1295 and RG3 how are you supposed to keep up? You might as well throw in a little HGTV to keep it interesting.

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